Daily Health. Real talk.

Discover essential health tips for nutrition, movement, and mental well-being to enhance your life.

Click for your health buz!

Jouw inspiratie voor een gezonder leven.

Bij Healthbuz brengen we gezondheid dichterbij. Van slimme tips voor je dagelijkse routine tot het laatste gezondheidsnieuws uit Suriname en de wereld.

We combineren betrouwbare informatie met frisse inzichten over voeding, beweging en mentale gezondheid, zodat jij beter geïnformeerd én geïnspireerd blijft. Hier komen nieuws, tips en trends samen voor een gezonder leven!

Health and Wellness

Belangrijke informatie over jouw gezondheid vind je hier!

Melk goed voor elk?..
clear glass bottle with white liquid inside
clear glass bottle with white liquid inside

Als we aan melk denken, denken we ook al snel aan Calcium. Het wondermiddel wat ervoor zou zorgen dat we groot en sterk worden.

A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
Physical Movement

Learn effective exercises and activities to boost your physical fitness and well-being.

Mindfulness and Peace

Techniques to cultivate peace of mind and enhance mental well-being.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.

Bring health to your body & nourish your soul

sandwich with boiled egg
sandwich with boiled egg

Ontdek waardevolle gezondheidsinformatie die je helpt om je kwaliteit van leven te verbeteren.

Verken inzichten over voeding, beweging en mentale gezondheid, samen met praktische tips voor een evenwichtige levensstijl.

A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'

Gallery

Explore our collection of insights for a healthier, happier life.

A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
Wellness

Empowering you to enhance your quality of life.

Nutrition

Movement

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